Many of us struggle with the concept of forgiveness. Forgiveness seems pointless, permissive, and often times can feel like a betrayal of the self. However, when we struggle to forgive others, it’s usually not because the other party must be punished, nor is it usually because the anger and resentment is such a powerful tool we use to motivate ourselves so we can “show them.” Quite the contrary; when we struggle to forgive others, it’s most commonly indicative of our underlying inability to forgive ourselves for our transgressions against others and ourselves.
How Do We Start Punishing Ourselves?
When we engage in behavior that goes against our alignment, we are programmed to self-loathe. Do you remember being a child and being called ”bad” for something you weren’t supposed to do? Do you remember being expected to do exactly as you were told, and if not, then you were the “problem…
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